WHOLESOME QUINOA & OAT POWER BARS
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Description:
Tired of reaching for boring, processed snacks that leave you feeling sluggish?
It's time to supercharge your snack game with these incredibly wholesome and
satisfying Quinoa & Oat Power Bars. Packed with the goodness of fiber-rich
rolled oats , plant-powered quinoa , and chewy organic raisins, these bars are
the perfect solution for a quick breakfast, a post-workout refuel, or a healthy
afternoon treat.



They are naturally sweetened with agave syrup and coconut sugar and are an
absolute breeze to whip up in under an hour. Each bar delivers a solid 6 grams
of protein to keep you going. Get ready to bake a batch of your new favorite
grab-and-go snack!

Prep Time: 20 minutes
Cook Time: 30 minutes
Yields: 12 bars

--- INGREDIENTS ---
- 1 1/2 cups rolled oats
- 1/2 cup cooked quinoa
- 1/4 cup chia seeds
- 1/2 cup organic raisins
- 1/4 cup agave syrup
- 2 tablespoons coconut sugar
- 1/4 cup flour (use your choice - whole wheat, oat, or gluten-free blend)
- 1/4 cup soy milk
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- Pinch of salt

--- INSTRUCTIONS ---
1. Preheat your oven to 350°F (175°C). Line an 8x8 inch baking pan with parchment
   paper.
2. In a large bowl, combine the rolled oats, cooked quinoa, chia seeds, and
   raisins.
3. In a separate bowl, whisk together the agave syrup, coconut sugar, soy milk,
   flour, vanilla extract, cinnamon, and salt.
4. Pour the wet ingredients over the dry ingredients and stir until everything is
   well combined.
5. Press the mixture firmly and evenly into the prepared baking pan.
6. Bake for 30 minutes, or until golden brown.
7. Let the bars cool completely in the pan before cutting them into 12 equal-sized
   bars.

--- CHEF'S NOTES ---
Feel free to add other ingredients to these bars, such as chopped nuts, seeds,
or dried fruit.
For a sweeter bar, you can increase the amount of agave syrup or coconut sugar.
Store the bars in an airtight container at room temperature for up to 5 days or
in the refrigerator for up to 2 weeks.
Assumptions:
Nutritional information is an estimate and may vary depending on specific
ingredients used.
Daily Values (DV) are based on a 2000-calorie diet.